Lymphedema Certification and Online Education

Self-MLD Instructional DVD

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Cover Art_Kellie_150In this instructional video, Vicki Ralph, MPPA, OTR/L, CLT-LANA demonstrates Self-MLD techniques while providing clear verbal instruction. Vicki has been involved for nearly a decade in educating patients with lymphedema on ways to self-manage the swelling related to their condition. Self-MLD can help decrease pain and improve their range of motion, mobility, and activities of daily living.

Vicki shows the MLD sequences for the left upper extremity, right upper extremity, left lower extremity, and right lower extremity. An onscreen menu lets patients go directly to the sequence that is appropriate for their needs.

NOTE: If you previously learned Self-MLD from a therapist, the sequences taught in this DVD may differ from what you learned, but will be equally or even more effective. There are several variations of MLD that are practiced in the United States, but the basic premise is the same, so results should be similar.

Sequence Summaries for Download

If you have have already purchased the Self-MLD DVD, you can download a pdf (below) of a summary of the MLD sequence appropriate for your needs. These summaries are to be used only as a supplement to Klose Training’s Self-MLD video. They are not detailed enough to provide complete instructions for each of the sequences. These summaries are to be used only as a quick reference guide after the sequences have been thoroughly learned by watching the Self-MLD video.

All Self-MLD Sequences

  1. Hello, Does Klose have a instructional Self- MLD video for bilateral upper extremity Lymphedema? Do you have a printed paper instruction sheet for bilateral upper extremity Lymphedema also? Many thanks. Jennifer

    • The Self-MLD videos are available in DVD format for purchase only and can be found here: Self-MLD DVD

      At the bottom of this page (just above the comment section) are the download links for each of the sequences covered on the DVD. The download is free, however, these summaries are not detailed enough to provide complete instructions for each of the sequences, as they are only intended to be used along with the DVD. The Self-MLD video sequences contained on the DVD are also a part of the Home Study portion of our Lymphedema Certification Course.

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Contact Info

Klose Training & Consulting, LLC
307 S. Public Road,
Lafayette, CO 80026

Phone: 303-245-0333
Fax: 303-245-0334


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